Author: Dr. Karan Rajan
Brand: Rodale Books, US
This Book May Save Your Life by Dr. Karan Rajan is a humorous, myth-busting survival guide to understanding the human body, inspired by the surgeon's popular TikTok content.
Despite the many challenges we face, our bodies are remarkably resilient and capable of survival.
Drawing from years of experience working in hospital wards, Dr. Rajan shares valuable lessons and health hacks to help you worry less and live better for longer. The book explores the weird and wonderful functions of our bodies—warts and all—and provides practical advice for thriving when things go wrong.
Topics covered include the dangers of plucking nose hairs, leveraging natural reflexes to reduce stress, managing pain with simple mind tricks, and even humorous tips like why you should never hold in a fart.
This engaging guide aims to empower readers with knowledge to better understand their bodies and take care of their health in a fun, approachable way.